9 months postpartum progress

Sorry it's been busy around here as usual and my blog has once again taken a hit. Progress is still continuing on the downward spiral, which in this case is a good thing. I have lost about 5 pounds this past month. I have increased my workout length to around 55-60 minutes each time, still only 3-4 days a week. I hope to start including some of mine and Steven's recipes on here as well as start making up my own workouts soon.

So here are the new pics for this month,