Wednesday, July 15, 2015

I am so bad at this fitness blog stuff!

I promise I haven't fell off the wagon or even the face of the world. I am still continuing down the path of glory and fitness. I have decided to train for a half marathon! For someone who was never a long distance runner, this is quite the feat. I used to run in high school, but as a sprinter. I had what they call fast twitch muscle fibers. I am not having to train them to be slow twitch. It is a feat, let me tell you. But in 2 short months I have gone from running 3 miles in a 5k to running 12+ miles this week as my long run. I am pretty happy with that. I will try and keep this more updated.


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